Natural Cures For Heartburn Can be Better Than Medicine

Suffering from heartburn is not fun. There are various kinds of foods that can cause us problems. Swelling and belching, abdominal pain, itching in the throat, and discomforting pain just behind the breastbone are perfect examples of how heartburn works. 

Many strong acid antidotes, such as proton pump inhibitors are available in the market but they also have equally potent side effects. Due to all these reasons, there are so many researches perform at Zantac Antacid Cancer Lawsuit regarding the medicines and their severe side effects.

Foods that Reduce Heartburn (Acid Reflux)

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It is estimated that more than 20 percent of Americans experience this acid bite. We eat fatty and spicy foods, consume too many carbonated or caffeinated drinks, and smoke and drink. This lifestyle choice is the reason we suffer as much as we suffer. Lifestyle changes are considered the best course of action for heartburn sufferers. 

Natural heartburn remedies are another way to treat heartburn symptoms, but they affect everyone differently:

Banana:

Bananas are considered a natural antacid. Eating a banana a day is recommended for overall digestive health to prevent heartburn and even ulcers.

Chamomile Tea:

People have long been drinking chamomile tea to calm nerves and reduce stress. There are claims that it is a natural remedy for heartburn.

Ginger:

People have used ginger to help relieve heartburn for a while. Some people just chew a piece of fresh ginger, others add it to food or drink ginger tea. Ginger is also great for treating nausea.

Aloe Vera:

Wounds, burns, and skin irritations are treated with aloe vera plant juice. Aloe vera is also used for heartburn and other digestive problems. It is best to buy it from someone trained in its preparation because if done wrong it can be fatal.

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